Vegan Apple Spice Pancakes
Pancakes are fun tasty versatile snacks with a high calorie flip side. Pancake Tuesday or Shrove Tuesday dates back hundreds of years. The word shrove is a form of the English word shrive, which means to obtain absolution for one’s sins by way of Confession and doing penance. Pancakes are associated […]

Are Healthy Pancakes Less Fattening?

Pancake Art - Dog
Pancakes and crepes come in all shapes and sizes. But would you have the heart to eat these? If you have created pancakes in different shapes, please share with us on Facebook, Instagram or Twitter.

Pancake Art

Banana Protein Pancakes 1
This delicious recipe for banana protein pancakes is one of Cara's most popular recipes.Ingredients1 ripe banana, mashed1 cup gluten free oats1 scoop protein powder1 egg1 teaspoon vanilla extract1 teaspoon cinnamon1 teaspoon nutmeg1 teaspoon honey1 teaspoon coconut oilMethodHeat a non-stick frying pan to medium heat.Mix all ingredients except the coconut oil […]

Banana Protein Pancakes