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Mental Health

depressed man — It is mental awareness week and it’s great to see lots of promotion about this. As a doctor I see quite a lot of mental health conditions presented in my GP surgery. In this blog I would like to speak to a particular group, men. So apologies women, forgive me […]

Doctor, “So you really want me to tell you how ...

18 May, 2019 in Wellbeing tagged Mental Health

blonde woman depressed — Depression, anxiety and mood disorder are common mental health problems which affect both men and women in the UK and around the world. It’s Mental Health Awareness Week in the UK 8th – 14th May 2017 and this important annual reminder helps to bring awareness of this prevalent brain related […]

Mental Health Issues – Brain Care Awareness

11 May, 2017 in Wellbeing tagged Mental Health

Isolation — People always say the mind is a fragile thing. But what exactly is the mind and how can we manage our mental wellbeing? In the English dictionary the mind is thought of as the element of a person that enables them to be aware of the world and their experiences, […]

Doctor, I’m Sure I Got Some Form of Mental Problem

8 May, 2017 in Wellbeing tagged Mental Health

Isolation — Relationships deteriorate due to poor communication and isolated lifestyle – these and other factors may impair our social health and wellbeing which leads to ill health. What is Mental Health According to WHO (World Health Organisation), health is a state of complete physical, mental and social well-being and not merely […]

Mental Health – 2 Tips for Relationship Resolution?

16 May, 2016 in Wellbeing tagged Mental Health