red wine glass
by Alison Henry, WAFFL Nutritionist Did you know that every week in the UK more than 135 people have their legs chopped off due to diabetes – this simply highlights the seriousness of the problem. According to Diabetes UK each week more than 135 people limbs are amputated or chopped […]

Diabetes – drink wine or eat right?

Its World Health Day and the topic of conversation is TO BEAT DIABETES However can it be beaten Doctor? Many people know about Diabetes and increasingly many of us have or know someone with the condition. But there is still a myth about what diabetes is. Many think its about […]

To Beat Diabetes

Implementing changes to your lifestyle is the key to managing type 2 diabetes. If you’ve been diagnosed, do not despair. By implementing changes to your lifestyle, you can make significant improvements to your health. Just by adopting the following rules, type 2 diabetes can be effectively managed: Improve Your Diet […]

5 Ways to Beat Type 2 Diabetes