Daily Archives: 25/07/2016


dumbbells
Practical Advantages of Dumbbells Dumbbells provide a huge range of exercises. And nearly every barbell exercise you can think of can also be performed with dumbbells. Exercise variations that are possible with dumbbells are not possible with barbells (e.g. single-arm and alternating-arm exercises) and you quickly see that the number […]

Benefits of Using Dumbbells