Daily Archives: 06/03/2016

Sleeping in bed
Its Sleep Awareness Week (6th-13th March 2016) and at WAFFL we know how vital sleep is. In terms of recovery, performance and endurance, sleep is paramount to achieve your goals. Most people are aware of how important sleep is and for some its an important pastime. Medically speaking, the main concerns […]

Sleep Awareness Week – how’s it for you?