Daily Archives: 08/10/2015


Healthy food
With so much information floating around these days, it’s difficult to deduce the correct steps that need to be taken to reduce the risk of cancer. Below are 10 lifestyle suggestions that would greatly improve your chances of not developing cancer. Also included, are special suggestions for cancer survivors. Maintain […]

10 Things You Can Do To Help Prevent Cancer


7 Benefits of Sleep
Your body requires sleep and will manage it similar to how your body regulates the need for eating, drinking, and breathing. The amount of sleep we needs gets less as we age from birth but can vary by person. If we sleep on a regular basis this can help our […]

7 Benefits of Sleep