Our Mission

Do you know anyone who has suffered at the hands of Diabetes? Obesity? High blood pressure? Heart failure? Hypertension? Colon cancer?

The WAFFL team does and our mission is to be fully committed to fighting these types of diseases. We will play a significant role in preventing this epidemic worldwide.

These ‘lifestyle’ diseases are all linked to the way we live our lives. We are living in a complicated world, where we are generally living longer but not necessarily better. We are not moving like we should. We are not eating like we should. We have so much stress and unhappiness consuming us on a daily basis.

Prevention vs Treatment

The treatment for lifestyle diseases has traditionally been medicine, but with increased reliance on prescribed medication, healthcare is becoming more and more of a burden. Healthcare costs are rising – by ‘costs’ we are referring to emotional, physical AND financial. We need to look at methods to prevent diseases that aren’t so taxing on us. We need to change our lifestyles. We are here for you.


We all know the story. Whether from our doctor, family or friends, we have all heard the familiar line, “eat well and exercise to lose weight and get fit”. Well – it’s not that easy! We need to adopt a change in our habits – how we eat, how we move, how we relax. This is a challenge for even the most disciplined person. We are here for you.

The good news is that these illnesses can be prevented or controlled. We all have the power. WAFFL realises the challenges and we are here to take them on with you. We are here for you.

Your Personalised Lifestyle

Lastly, we need to address our personal needs. We are all different and we all have different goals we need to achieve. The ‘one size fits all’, approach will not work. The WAFFL team is equipped with medical, nutritional and fitness professionals, who have worked extremely hard on creating an answer for you. We listen to you and your needs and present a solution. We are here for you.

This is the reason we exist – to help, empower and defeat lifestyle diseases together. Support for WAFFL is support for yourself. It is a statement that you will be in control of your life. No disease, hospital or medicine will dictate terms to you.

You are in the driving seat. WAFFL is here for you.